May 2008

             FITNESS FLYER

IN THIS ISSUE

Memorial Day - Remembering our Honored Departed

Fitness Fun Fact

Get Moving for Health during "May Month"

Recipe Spotlight

Boot Camp Bulletin

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Boot Camp Information

Testimonials

Boot Camp Registraion

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BRAIN BUILDER HEALTH QUIZ

What percentage of Americans eat fast food as a family once a week?:

A. 10%

B. 29%

C. 52%

D. 70%

Answer Below

Did You Know?

Did you know that Fitness Training For Life offers a full line-up of wellness services? We're not just about Boot Camp. We are NASM Certified Personal Trainers and NESTA Certified Nutrition Coaches providing the following services:

One-On-One Personal Training

One-On-One Nutritional Counseling

Corporate Wellness

Sports Conditioning

Prenatal & Postnatal Fitness

Contact us now to see how we can help you.

Need Some Cash?

Earn $50 each time you refer friends and family with the Fitness Training For Life Referral Program!

Referred friends must enter your name on their registration form in the "Please specify friend or other referral" field, submit payment, and complete the entire boot camp before you can be eligible for referral credit. Repeat campers who have previously registered for camp are not eligible as "referred friends." You don't need to be enrolled in a camp to receive referral reward. Referral rewards cannot be applied in conjunction with corporate discounts.

Are you eligble for our Group or Corp. Discount?

When groups of 3+ people enroll in our Boot Camps together, they will recieve a 10% discounted corporate rate for the duration that the group is enrolled!

All you need is three and you don't even need to work together to be eligible for this corporate rate. Friends, families, coworkers, or any group or 3 or more must enroll simultaneously to recieve discount. Discount applies as long as the group enrolled totals three or more. Prorated tuition and other discounts cannot be applied to group rates. Promotional code needed to complete registration form.

Answer to Brain Builder Health Quiz

C. 52%

Dear Jeff ,

We would like to take a moment to give thanks to all of those people who have served in our armed forces and those that have given their lives, so that we can have the wonderful freedom that we enjoy in this great country. Also, we would like to thank the families of our brave military, for they have committed a great sacrifice as well. Please take time this holiday to say a prayer for our soldiers overseas and their families and remember why we have the freedom that we enjoy every day!

Memorial Day - Remembering our Honored Departed

Memorial Day, originally called Decoration Day, is a day of remembrance for those who have died in our nation's service. Memorial Day was officially proclaimed on 5 May 1868 by General John Logan, national commander of the Grand Army of the Republic, in his General Order No. 11 and was first observed on 30 May 1868, when flowers were placed on the graves of Union and Confederate soldiers at Arlington National Cemetery... Article Continued

"...gather around their sacred remains and garland the passionless mounds above them with choicest flowers of springtime....let us in this solemn presence renew our pledges to aid and assist those whom they have left among us as sacred charges upon the Nation's gratitude,--the soldier's and sailor's widow and orphan."

--General John Logan, General Order No. 11, 5 May 1868

Fitness Fun Fact

There are 7 spoonfuls of sugar in one can of Cola.

Get Moving for Health during " May Month"

May is National Physical Fitness and Sports Month. This year, Fitness Training For Life joins the President's Council on Physical Fitness and Sports to challenge Americans to get moving for health and to get active and fit during May Month.

According to Melissa Johnson, executive director of the President's Council on Physical Fitness and Sports, which started National Physical Activity and Sports Month in 1983, "Americans of all ages need to incorporate more movement in their daily lives. Adults need at least 30 minutes of activity 5 days each week. This can be done by choosing to bike or walk instead of driving, taking stairs instead of elevators, or pushing a lawnmower instead of riding one. Children need at least 60 minutes of active play daily. They need to run, climb, jump, and just get up and move around, away from their desks, the television and computer games." ... Article Continued

Grilled Portobello Burger with Onion Jam

You won't miss the meat when you grill up this hearty vegetarian-friendly burger topped with sweet onion jam.

From Food Network Kitchens...

Recipe Continued

Boot Camp Bulletin

Next Boot Camp Session starts Monday, June 2nd!

Register Now

How to Chose the Right Fitness Boot Camp Program

There are a growing number of fitness boot camps in Las Vegas, Nevada and around the country. How are you to chose the best weight loss and exercise program? Let Fitness Training For Life help you sort through the possible confusion.

Fitness Training For Life is one of the first fitness boot camps in the Las Vegas area. It was founded by Jeff & Carrie Morgan, who are both Certified through the National Academy of Sports Medicine (NASM), which is Accredited by the NCAA, and National Endurance and Sports Training Association (NESTA).

Fitness Training For Life has become well respected throughout the fitness community of Las Vegas and is the Premier Fitness Boot Camp to join in the Valley! Our fitness boot camp instructors are the most qualified, highly educated, certified fitness boot camp instructors in the area with several years of combined health and fitness education & experience.

Fitness Training For Life maintains the highest standards for training, education and safety. For more information about how to choose the right Boot Camp and a comparison, please Read Here

A BIG congratulations to our newest achievers!

Top Row From Left to Right

Rebecca Marsh - Private ( Hend )

Christina Molfetta - Private 1st Class ( Hend )

Catherine Calimer - Private 1st. Class ( Sum ) - FIRST MONTH!
Wajma Niazi - Private ( Hend )

Bottom Row From Left to Right
Rhonda Hoover - Private ( Sum )

Kelly Palmer - Private ( Sum )
Keith Kriner - Private First Class ( S. West )
Kristen Boscia - Private 1st. Class ( Hend ) - FIRST MONTH!

To find out more about Fitness Training For Life's Boot Camps or to register visit us online at www.FT4L.com